The Key to Longevity?
Now here’s a great endorsement for stretching; “I asked him, What is the key to longevity? He gave me a one-word answer: stretching.”
I struck up a conversation with the elderly gentleman and found myself chatting with none other than Bert Morrow. Mr. Morrow STARTED hurdling at age 69! At some point in the conversation, I asked him, “What is the key to longevity?” He gave me a one-word answer: stretching. We talked more about stretching for a while, among other topics, but that one word impacted me and has stayed with me ever since. It’s so simple, but so often overlooked.
Aging Backwards Tuesday Tips #31: The Key to Longevity? | LifeTwo
Posted on January 22nd, 2008 by Jamie
Filed under: Blog
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