http://www.cigstretching.com Sponsored by - The Complete Idiot's Guide to Stretching Wed, 01 Feb 2012 12:30:12 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.cigstretching.com/2011/10/17/stretching-a-dollar-to-save-and-make-thousands-an-entrepreneurs-guide-to-doing-more-with-less/ http://www.cigstretching.com/2011/10/17/stretching-a-dollar-to-save-and-make-thousands-an-entrepreneurs-guide-to-doing-more-with-less/#comments Mon, 17 Oct 2011 12:23:31 +0000 admin http://www.cigstretching.com/2011/10/17/stretching-a-dollar-to-save-and-make-thousands-an-entrepreneurs-guide-to-doing-more-with-less/ Product DescriptionMoney scarce in your business? Need to do more with less but don’t know how? Stretching A Dollar To Save and Make Thousands provides money-saving techniques that will grow and promote your business quickly no matter how much money you have or lack or the size of your business. Author Lisa Sims shares her [...]]]> http://www.cigstretching.com/2011/10/17/stretching-a-dollar-to-save-and-make-thousands-an-entrepreneurs-guide-to-doing-more-with-less/feed/ 0 http://www.cigstretching.com/2011/07/25/foam-roller-workbook-illustrated-step-by-step-guide-to-stretching-strengthening-and-rehabilitative-techniques/ http://www.cigstretching.com/2011/07/25/foam-roller-workbook-illustrated-step-by-step-guide-to-stretching-strengthening-and-rehabilitative-techniques/#comments Mon, 25 Jul 2011 12:21:56 +0000 admin http://www.cigstretching.com/2011/07/25/foam-roller-workbook-illustrated-step-by-step-guide-to-stretching-strengthening-and-rehabilitative-techniques/ ISBN13: 9781569759257 Condition: New Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold! Product DescriptionAMPLIFY YOUR STRETCHES AND EXERCISES USING THE FOAM ROLLEROnce used exclusively in physical therapy settings, the foam roller has made its way into yoga and pilates studios, gyms and homes. With this simple [...]]]> http://www.cigstretching.com/2011/07/25/foam-roller-workbook-illustrated-step-by-step-guide-to-stretching-strengthening-and-rehabilitative-techniques/feed/ 0 http://www.cigstretching.com/2011/02/07/the-seitai-method-a-holistic-approach-to-staying-healthy-through-stretching-and-body-alignment-a-self-treatment-guide/ http://www.cigstretching.com/2011/02/07/the-seitai-method-a-holistic-approach-to-staying-healthy-through-stretching-and-body-alignment-a-self-treatment-guide/#comments Mon, 07 Feb 2011 12:35:24 +0000 admin http://www.cigstretching.com/2011/02/07/the-seitai-method-a-holistic-approach-to-staying-healthy-through-stretching-and-body-alignment-a-self-treatment-guide/ Product DescriptionThe human body has the power to restore itself naturally to its normal condition from illness and injury without external interference. The role of the Seitai practitioner is to examine and treat the body’s skeletal frame and muscles in order to eliminate any factors that weaken or obstruct the body’s natural healing power. Seitai [...]]]> http://www.cigstretching.com/2011/02/07/the-seitai-method-a-holistic-approach-to-staying-healthy-through-stretching-and-body-alignment-a-self-treatment-guide/feed/ 0 http://www.cigstretching.com/2011/02/01/guide-to-stretching/ http://www.cigstretching.com/2011/02/01/guide-to-stretching/#comments Tue, 01 Feb 2011 12:42:02 +0000 admin http://www.cigstretching.com/2011/02/01/guide-to-stretching/ Product DescriptionStretching reconditions the myotatic reflex by teaching your muscles a new limit of safe extension. To counter the reflex, stretching must be slow and deliberate. If you overstretch you can injure the muscle and end up decreasing your flexibility. You may weaken the muscle, requiring a long slow recovery process. Set your stretching goals [...]]]> http://www.cigstretching.com/2011/02/01/guide-to-stretching/feed/ 0 http://www.cigstretching.com/2010/08/08/ultimate-flexibility-a-complete-guide-to-stretching-for-martial-arts/ http://www.cigstretching.com/2010/08/08/ultimate-flexibility-a-complete-guide-to-stretching-for-martial-arts/#comments Sun, 08 Aug 2010 12:21:13 +0000 admin http://www.cigstretching.com/2010/08/08/ultimate-flexibility-a-complete-guide-to-stretching-for-martial-arts/ Product DescriptionUltimate Flexibility is the book you’ve been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of [...]]]> http://www.cigstretching.com/2010/08/08/ultimate-flexibility-a-complete-guide-to-stretching-for-martial-arts/feed/ 5 http://www.cigstretching.com/2010/07/30/the-complete-idiots-guide-to-stretching-your-dollar/ http://www.cigstretching.com/2010/07/30/the-complete-idiots-guide-to-stretching-your-dollar/#comments Fri, 30 Jul 2010 13:51:11 +0000 admin http://www.cigstretching.com/2010/07/30/the-complete-idiots-guide-to-stretching-your-dollar/ ISBN13: 9781592579280 Condition: New Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed Product DescriptionAn online expert and home economist gathers hundreds of practical-and surprising-tips. Everyone is being squeezed these days by the faltering economy, but nobody wants to give up the things [...]]]> http://www.cigstretching.com/2010/07/30/the-complete-idiots-guide-to-stretching-your-dollar/feed/ 5 http://www.cigstretching.com/2010/05/28/the-complete-idiots-guide-to-stretching-illustrated/ http://www.cigstretching.com/2010/05/28/the-complete-idiots-guide-to-stretching-illustrated/#comments Fri, 28 May 2010 12:21:13 +0000 admin http://www.cigstretching.com/2010/05/28/the-complete-idiots-guide-to-stretching-illustrated/ ISBN13: 9781592576210 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionThe key to fundamental flexibility. Stretching is the safest way to keep your whole body in balance. Not only is it a great way to warm up, cool down, and prevent injuries, but it can also be used for non-impact toning and strengthening routines. [...]]]> http://www.cigstretching.com/2010/05/28/the-complete-idiots-guide-to-stretching-illustrated/feed/ 5 http://www.cigstretching.com/2010/05/19/stretching-scientifically-a-guide-to-flexibility-training/ http://www.cigstretching.com/2010/05/19/stretching-scientifically-a-guide-to-flexibility-training/#comments Wed, 19 May 2010 12:23:10 +0000 admin http://www.cigstretching.com/2010/05/19/stretching-scientifically-a-guide-to-flexibility-training/ Product DescriptionUse our method to attain maximum height in your kicks and to be able to kick at that height with no warm-up! Learn: * How to stretch safely and quickly to achieve and maintain your maximum flexibility * How to make your muscles grow stronger and [...]]]> http://www.cigstretching.com/2010/05/19/stretching-scientifically-a-guide-to-flexibility-training/feed/ 5