http://www.cigstretching.com Sponsored by - The Complete Idiot's Guide to Stretching Wed, 01 Feb 2012 12:30:12 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.cigstretching.com/2012/02/01/focus-discipline-and-flexibility-will-take-you-far/ http://www.cigstretching.com/2012/02/01/focus-discipline-and-flexibility-will-take-you-far/#comments Wed, 01 Feb 2012 12:30:12 +0000 admin http://www.cigstretching.com/2012/02/01/focus-discipline-and-flexibility-will-take-you-far/ http://www.cigstretching.com/2012/02/01/focus-discipline-and-flexibility-will-take-you-far/feed/ 0 http://www.cigstretching.com/2011/06/04/power-flex-stretching-get-maximun-flexibility-in-minimum-time-super-flexibility-and-strength-for-peak-performance/ http://www.cigstretching.com/2011/06/04/power-flex-stretching-get-maximun-flexibility-in-minimum-time-super-flexibility-and-strength-for-peak-performance/#comments Sat, 04 Jun 2011 12:21:36 +0000 admin http://www.cigstretching.com/2011/06/04/power-flex-stretching-get-maximun-flexibility-in-minimum-time-super-flexibility-and-strength-for-peak-performance/ ISBN13: 9781841262833 Condition: New Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold! Product DescriptionThis book reveals the secrets of developing excellent strength and flexibility qualities in a very short time as you never dared to think of before! Do you need to achieve a higher level [...]]]> http://www.cigstretching.com/2011/06/04/power-flex-stretching-get-maximun-flexibility-in-minimum-time-super-flexibility-and-strength-for-peak-performance/feed/ 0 http://www.cigstretching.com/2010/11/12/stretching-basics-stretching-flexibility-for-sport-lifestyle-and-injury-prevention-with-australias-body-coach/ http://www.cigstretching.com/2010/11/12/stretching-basics-stretching-flexibility-for-sport-lifestyle-and-injury-prevention-with-australias-body-coach/#comments Fri, 12 Nov 2010 12:34:22 +0000 admin http://www.cigstretching.com/2010/11/12/stretching-basics-stretching-flexibility-for-sport-lifestyle-and-injury-prevention-with-australias-body-coach/ Product Description“Stretching Basics” is a user-friendly guide to achieving a more supple and flexible physique using your own body as resistance. It provides an introductory guide for stretching and flexibility for sport, lifestyle, and injury prevention. With step-by-step illustrated instructions for more than 50 exercises, readers will be able to improve flexibility and range of [...]]]> http://www.cigstretching.com/2010/11/12/stretching-basics-stretching-flexibility-for-sport-lifestyle-and-injury-prevention-with-australias-body-coach/feed/ 0 http://www.cigstretching.com/2010/10/16/increasing-flexibility-by-using-stretching-with-massage-as-a-combined-technique/ http://www.cigstretching.com/2010/10/16/increasing-flexibility-by-using-stretching-with-massage-as-a-combined-technique/#comments Sat, 16 Oct 2010 12:24:35 +0000 admin http://www.cigstretching.com/2010/10/16/increasing-flexibility-by-using-stretching-with-massage-as-a-combined-technique/ Product DescriptionA manual to assist physical therapists, their assistants, massage therapists and other medical professionals in providing manual techniques to their patients for relieving pain by increasing elongation of muscles and increasing joint range of motion.Easy to follow instructions with photographs of the actual methods being performed by the author.Indications and contraindications are given for [...]]]> http://www.cigstretching.com/2010/10/16/increasing-flexibility-by-using-stretching-with-massage-as-a-combined-technique/feed/ 0 http://www.cigstretching.com/2010/09/07/natural-flexibility-the-new-risk-free-alternative-to-stretching/ http://www.cigstretching.com/2010/09/07/natural-flexibility-the-new-risk-free-alternative-to-stretching/#comments Tue, 07 Sep 2010 12:25:16 +0000 admin http://www.cigstretching.com/2010/09/07/natural-flexibility-the-new-risk-free-alternative-to-stretching/ Product DescriptionNatural Flexibility, a new title by Dr. Charles Kenny, introduces progressive sequential isometrics (PSI for short), a new alternative to traditional stretching, which combines principles of Pilates, Martial Arts, Dance, and Gymnastics into a work-out that allows you to strengthen your body and increase your flexibility simultaneously. Traditional stretching has come under scrutiny recently [...]]]> http://www.cigstretching.com/2010/09/07/natural-flexibility-the-new-risk-free-alternative-to-stretching/feed/ 5 http://www.cigstretching.com/2010/08/14/beyond-stretching-russian-flexibility-breakthroughs/ http://www.cigstretching.com/2010/08/14/beyond-stretching-russian-flexibility-breakthroughs/#comments Sat, 14 Aug 2010 12:26:14 +0000 admin http://www.cigstretching.com/2010/08/14/beyond-stretching-russian-flexibility-breakthroughs/ Product DescriptionRegain the Buoyant Flexibility of a Young Child While Maximizing Your Power and Strength Discover how to develop extreme range strength, the true key to injury prevention. Learn the complete Joint Mobility Training Program, a Russian system for improving your joints1 health, even when damaged by arthritis. o Discover Russia1s [...]]]> http://www.cigstretching.com/2010/08/14/beyond-stretching-russian-flexibility-breakthroughs/feed/ 5 http://www.cigstretching.com/2010/08/11/stretching-flexibility/ http://www.cigstretching.com/2010/08/11/stretching-flexibility/#comments Wed, 11 Aug 2010 12:23:09 +0000 admin http://www.cigstretching.com/2010/08/11/stretching-flexibility/ Product Description Everyone knows that stretching is good for you, for all sorts of reasons — but the most important one is rarely mentioned. Stretching feels great to do and leaves you feeling wonderful. How to get the most out of this aspect of stretching is part of what the book is about. No [...]]]> http://www.cigstretching.com/2010/08/11/stretching-flexibility/feed/ 5 http://www.cigstretching.com/2010/08/08/stretching-for-functional-flexibility/ http://www.cigstretching.com/2010/08/08/stretching-for-functional-flexibility/#comments Sun, 08 Aug 2010 13:55:31 +0000 admin http://www.cigstretching.com/2010/08/08/stretching-for-functional-flexibility/ Product DescriptionStretching for Functional Flexibility is a reference guide for the safe, effective, and efficient application of stretching exercises to improve range of motion and movement potential. The text provides all of the information necessary to design and implement a safe and effective stretching program. This book also covers the origin, insertion, innervation, and action [...]]]> http://www.cigstretching.com/2010/08/08/stretching-for-functional-flexibility/feed/ 4 http://www.cigstretching.com/2010/08/08/ultimate-flexibility-a-complete-guide-to-stretching-for-martial-arts/ http://www.cigstretching.com/2010/08/08/ultimate-flexibility-a-complete-guide-to-stretching-for-martial-arts/#comments Sun, 08 Aug 2010 12:21:13 +0000 admin http://www.cigstretching.com/2010/08/08/ultimate-flexibility-a-complete-guide-to-stretching-for-martial-arts/ Product DescriptionUltimate Flexibility is the book you’ve been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of [...]]]> http://www.cigstretching.com/2010/08/08/ultimate-flexibility-a-complete-guide-to-stretching-for-martial-arts/feed/ 5 http://www.cigstretching.com/2010/07/15/the-way-of-stretching-flexibility-for-body-and-mind/ http://www.cigstretching.com/2010/07/15/the-way-of-stretching-flexibility-for-body-and-mind/#comments Thu, 15 Jul 2010 12:22:53 +0000 admin http://www.cigstretching.com/2010/07/15/the-way-of-stretching-flexibility-for-body-and-mind/ Product DescriptionA great new basic guide to stretching–for beginners and seasoned athletes alike–that emphasizes the power of combined mental and physical exercise to achieve and maintain good health. For anyone intimidated by yoga–for anyone who seeks the benefits of increased flexibility but is put off by yoga’s esoteric chants and unnatural-seeming positions–THE [...]]]> http://www.cigstretching.com/2010/07/15/the-way-of-stretching-flexibility-for-body-and-mind/feed/ 4