Exercise your right to say no

Sometimes you have to say no to others so you can say yes to yourself.

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Complete Stretching: A New Exercise Program for Health and Vitality

Product Description
30-minute stretch workouts for exercise through movement, breathing, and relaxation. A dramatic new entry into a crowded field; with full-color illustrations on every page!… More >>

Complete Stretching: A New Exercise Program for Health and Vitality

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