http://www.cigstretching.com Sponsored by - The Complete Idiot's Guide to Stretching Wed, 01 Feb 2012 12:30:12 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.cigstretching.com/2010/12/12/the-easy-stretching-workbook-complete-stretching-class-book/ http://www.cigstretching.com/2010/12/12/the-easy-stretching-workbook-complete-stretching-class-book/#comments Sun, 12 Dec 2010 12:30:12 +0000 admin http://www.cigstretching.com/2010/12/12/the-easy-stretching-workbook-complete-stretching-class-book/ ISBN13: 9780007695812 Condition: USED – Very Good Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed Product DescriptionA practical workbook-plus-CD exercise class anyone can do at home. Covering the common problems that can be eased by stretching, including back, neck and shoulder pain [...]]]> http://www.cigstretching.com/2010/12/12/the-easy-stretching-workbook-complete-stretching-class-book/feed/ 0 http://www.cigstretching.com/2010/08/08/ultimate-flexibility-a-complete-guide-to-stretching-for-martial-arts/ http://www.cigstretching.com/2010/08/08/ultimate-flexibility-a-complete-guide-to-stretching-for-martial-arts/#comments Sun, 08 Aug 2010 12:21:13 +0000 admin http://www.cigstretching.com/2010/08/08/ultimate-flexibility-a-complete-guide-to-stretching-for-martial-arts/ Product DescriptionUltimate Flexibility is the book you’ve been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of [...]]]> http://www.cigstretching.com/2010/08/08/ultimate-flexibility-a-complete-guide-to-stretching-for-martial-arts/feed/ 5 http://www.cigstretching.com/2010/07/30/the-complete-idiots-guide-to-stretching-your-dollar/ http://www.cigstretching.com/2010/07/30/the-complete-idiots-guide-to-stretching-your-dollar/#comments Fri, 30 Jul 2010 13:51:11 +0000 admin http://www.cigstretching.com/2010/07/30/the-complete-idiots-guide-to-stretching-your-dollar/ ISBN13: 9781592579280 Condition: New Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed Product DescriptionAn online expert and home economist gathers hundreds of practical-and surprising-tips. Everyone is being squeezed these days by the faltering economy, but nobody wants to give up the things [...]]]> http://www.cigstretching.com/2010/07/30/the-complete-idiots-guide-to-stretching-your-dollar/feed/ 5 http://www.cigstretching.com/2010/06/24/the-complete-book-of-stretching/ http://www.cigstretching.com/2010/06/24/the-complete-book-of-stretching/#comments Thu, 24 Jun 2010 12:58:30 +0000 admin http://www.cigstretching.com/2010/06/24/the-complete-book-of-stretching/ Product DescriptionIn this book Tony Lycholat explains the principles of safe stretching which improve fitness, health, posture, and sports performance. In clear and precise terms, he details simple flexibility assessment, outlines sample programs, and provides progressive exercises for all parts of the body and explains PNF techniques. This fully illustrated book has become one of [...]]]> http://www.cigstretching.com/2010/06/24/the-complete-book-of-stretching/feed/ 0 http://www.cigstretching.com/2010/06/21/complete-stretching-a-new-exercise-program-for-health-and-vitality/ http://www.cigstretching.com/2010/06/21/complete-stretching-a-new-exercise-program-for-health-and-vitality/#comments Mon, 21 Jun 2010 12:24:47 +0000 admin http://www.cigstretching.com/2010/06/21/complete-stretching-a-new-exercise-program-for-health-and-vitality/ Product Description30-minute stretch workouts for exercise through movement, breathing, and relaxation. A dramatic new entry into a crowded field; with full-color illustrations on every page!… More >> Complete Stretching: A New Exercise Program for Health and Vitality ]]> http://www.cigstretching.com/2010/06/21/complete-stretching-a-new-exercise-program-for-health-and-vitality/feed/ 5 http://www.cigstretching.com/2010/06/18/stretching-for-fitness-health-performance-the-complete-handbook-for-all-ages-fitness-levels/ http://www.cigstretching.com/2010/06/18/stretching-for-fitness-health-performance-the-complete-handbook-for-all-ages-fitness-levels/#comments Fri, 18 Jun 2010 12:24:18 +0000 admin http://www.cigstretching.com/2010/06/18/stretching-for-fitness-health-performance-the-complete-handbook-for-all-ages-fitness-levels/ Product DescriptionNeed to stay loose and limber? Find it tough to keep those muscles and joints healthy, pain-free, and working well? This is the user-friendly manual that will protect you from injury-whatever your fitness level or age. Designed for everyday use as well as for sports, and written by two chiropractors, it [...]]]> http://www.cigstretching.com/2010/06/18/stretching-for-fitness-health-performance-the-complete-handbook-for-all-ages-fitness-levels/feed/ 5 http://www.cigstretching.com/2010/05/28/the-complete-idiots-guide-to-stretching-illustrated/ http://www.cigstretching.com/2010/05/28/the-complete-idiots-guide-to-stretching-illustrated/#comments Fri, 28 May 2010 12:21:13 +0000 admin http://www.cigstretching.com/2010/05/28/the-complete-idiots-guide-to-stretching-illustrated/ ISBN13: 9781592576210 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionThe key to fundamental flexibility. Stretching is the safest way to keep your whole body in balance. Not only is it a great way to warm up, cool down, and prevent injuries, but it can also be used for non-impact toning and strengthening routines. [...]]]> http://www.cigstretching.com/2010/05/28/the-complete-idiots-guide-to-stretching-illustrated/feed/ 5