Stretching Anatomy
Stretching Anatomy
- ISBN13: 9780736059725
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
See inside every stretch–and maximize flexibility! Stretching Anatomy will arm you with the knowledge to increase range of motion, supplement training, enhance recovery, and maximize efficiency of movement. You’ll also gain a detailed understanding of how each stretch affects your body. Stretching Anatomy is like having an X-ray of each stretch, only better. Not only do you see full-color illustrations of the muscles in action, but you also find out how changes in position can alter the mus
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(out of 45 reviews)
List Price: $ 19.95
Price: $ 11.95
Stretching: 30th Anniversary Edition
- ISBN13: 9780936070469
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
This is the book that people tell their friends about, that trainers suggest for virtually every sport and activity, and that medical professionals recommend to people just starting to get back in shape. Stretching first appeared in 1980 as a new generation of Americans became committed to running, cycling, aerobic training, and workouts in the gym — all of which are commonplace now. It features stretching routines specific to a variety of people, including sports enthusiasts, travelers, child
Rating: 
(out of 1 reviews)
List Price: $ 19.95
Price: $ 12.52
