Delavier’s Stretching Anatomy

Product Description
Get an inside view of the muscles in action during every stretch you perform! Delavier’s Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and relieving pain and discomfort. The very best stretches for shoulders, chest, arms, torso, back, hips, and legs are all here, and all in the stunning detail that only Frédéric Delavier can provide. With over 550 full-color photos and illustrations, you’ll go … More >>

Delavier’s Stretching Anatomy

Anatomy of Stretching 2nd Edt

Product Description
When The Anatomy of Stretching was originally published, it was the first book to cover the topic of anatomy and physiology for stretching and flexibility. Since then others have been written, but no other book on the subject contains more examples of stretching exercises, or is able to take detailed anatomical information and present it in a way that is easy for everyone to understand. This is where The Anatomy of Stretching is different: it is able to take you ins… More >>

Anatomy of Stretching 2nd Edt

Stretching Anatomy

Stretching Anatomy

  • ISBN13: 9780736059725
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

See inside every stretch–and maximize flexibility! Stretching Anatomy will arm you with the knowledge to increase range of motion, supplement training, enhance recovery, and maximize efficiency of movement. You’ll also gain a detailed understanding of how each stretch affects your body. Stretching Anatomy is like having an X-ray of each stretch, only better. Not only do you see full-color illustrations of the muscles in action, but you also find out how changes in position can alter the mus

Rating: (out of 45 reviews)

List Price: $ 19.95

Price: $ 11.95

Stretching: 30th Anniversary Edition

  • ISBN13: 9780936070469
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

This is the book that people tell their friends about, that trainers suggest for virtually every sport and activity, and that medical professionals recommend to people just starting to get back in shape. Stretching first appeared in 1980 as a new generation of Americans became committed to running, cycling, aerobic training, and workouts in the gym — all of which are commonplace now. It features stretching routines specific to a variety of people, including sports enthusiasts, travelers, child

Rating: (out of 1 reviews)

List Price: $ 19.95

Price: $ 12.52

The Anatomy of Stretching

  • ISBN13: 9781556435966
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Books on stretching are common, but The Anatomy of Stretching takes a more fundamental approach than the others, taking the reader inside the body to show exactly what is happening during a stretch. At the heart of the book are 300 full-color illustrations that show the primary and secondary muscles worked in 115 key stretches arranged by body area. Author Brad Walker brings years of expertise—he works with elite-level and world-champion athletes, and lectures on … More >>

The Anatomy of Stretching

Stretching Anatomy

  • ISBN13: 9780736059725
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
See inside every stretch–and maximize flexibility! Stretching Anatomy will arm you with the knowledge to increase range of motion, supplement training, enhance recovery, and maximize efficiency of movement. You’ll also gain a detailed understanding of how each stretch affects your body. Stretching Anatomy is like having an X-ray of each stretch, only better. Not only do you see full-color illustrations of the muscles in action, but you also find out how changes… More >>

Stretching Anatomy

Powered by WP Robot