Your energy is limited, spend it wisely
Posted on August 5, 2011
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How do you determine how to dole out your precious time and talents?
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Rewire your thinking
Posted on July 28, 2011
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With professional help, you can reframe your thoughts and refocus your energies.
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Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Posted on July 25, 2011
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ISBN13: 9781569759257
Condition: New
Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Product DescriptionAMPLIFY YOUR STRETCHES AND EXERCISES USING THE FOAM ROLLEROnce used exclusively in physical therapy settings, the foam roller has made its way into yoga and pilates studios, gyms and homes. With this simple [...]
Focus is essential for success
Posted on July 24, 2011
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Want to achieve your goals? Minimize external distractions and maximize your focus.
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Exercise your right to say no
Posted on July 16, 2011
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Sometimes you have to say no to others so you can say yes to yourself.
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The Tasty Taffy Tale and Super-Stretching the Truth: A Book About Honesty
Posted on July 10, 2011
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Product DescriptionWhen Michael stretches the truth about how he won the taffy-making contest, the Geranium Lady helps him understand that saying things that are not true is like mixing bad ingredients into a recipe…. More >>
The Tasty Taffy Tale and Super-Stretching the Truth: A Book About Honesty
Aging athletes show you can’t outrun time
Posted on July 8, 2011
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Aging sports stars aren’t the only ones who don’t know when to say when.
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The Bending and Stretching of Plates
Posted on July 4, 2011
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Product DescriptionWritten by one of the world’s leading authorities on plate behavior, this study gives a clear physical insight into elastic plate behavior. Small-deflection theory is treated in Part 1 in chapters dealing with basic equations: including thermal effects and multi-layered anisotropic plates, rectangular plates, circular and other shaped plates, plates whose boundaries are [...]
Don’t dwell on the past, learn from it
Posted on June 30, 2011
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Learn from past mistakes to build a better future.
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Get help for post-traumatic stress disorder
Posted on June 22, 2011
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Don’t buy into the myth that you must heal your hurts on your own.
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