Product DescriptionWhen The Anatomy of Stretching was originally published, it was the first book to cover the topic of anatomy and physiology for stretching and flexibility. Since then others have been written, but no other book on the subject contains more examples of stretching exercises, or is able to take detailed anatomical information and present [...]
Photo: J.T. Liss (Photography for Social Change)
Sun Salutations in the late-afternoon sun. Hawks soaring high above. A light breeze cooling down the day while gentle drumming keeps the tempo. Around me, 60 yogis, woman and men, arch into Up Dog, faces radiant as they gaze skyward.
Such [...]
Retreats help you recharge your batteries and renew your focus so you’re better able to face future challenges.
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Natural disasters cause devastation beyond what’s visible. It’s critical to recognize signs of post-disaster stress.
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ISBN13: 9780195099485
Condition: Used – Very Good
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Product DescriptionThis is the first volume in the Counterpoints Series, which explores the issues being debated in psychology, child development, linguistics, and neuroscience. Each volume consists of the presentation of three or four extensive chapters [...]
Multitasking leads to poor concentration and potentially costly mistakes.
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Taking care of yourself is as important as caring for others.
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Is workplace stress endangering your health? Take steps to protect yourself.
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It’s easier to get through difficult times when you can keep the end in sight.
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Product Description? Achieve inner peace and harmony through the ancient arts of meditation, yoga and tai chi Simple approaches to meditation explained: visualizations, affirmations and breathing. Experience renewed health and vitality with instant, accessible exercises to improve posture, enhance co-ordination and increase suppleness. Counteract the stresses and strains of today’s hectic [...]
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