http://www.cigstretching.com Sponsored by - The Complete Idiot's Guide to Stretching Thu, 29 Jul 2010 17:42:03 +0000 http://backend.userland.com/rss092 en http://www.cigstretching.com/2010/07/29/holding-my-mother/ http://www.cigstretching.com/2010/07/29/technology-can-extend-life-but-at-what-cost/ Product DescriptionIdeal for beginners, Pilates exercises in this book offer a gentle workout of light strength movements and key stretches. An easy-to-use format includes step-by-step photo sequences and a lay-flat binding…. More >> Pilates Personal Trainer Getting Started with Stretching Workout: Illustrated Step-by-Step Matwork Routine ]]> http://www.cigstretching.com/2010/07/27/pilates-personal-trainer-getting-started-with-stretching-workout-illustrated-step-by-step-matwork-routine/ In a recent Anatomy of Yoga class with Leslie Kaminoff, we watched a video that I’ll never forget. And hopefully, neither will you. And, trust me, this all has a heck of a lot to do with your yoga practice! It features anatomist Gil Hedley explaining The [...]]]> http://www.cigstretching.com/2010/07/25/fuzz-buster/ http://www.cigstretching.com/2010/07/25/do-vacations-alleviate-stress-or-exacerbate-it/ Product DescriptionEase the aches, ease the pains, and ease on down the road. From the creator of the best-selling Office Yoga comes the ultimate guide for harried travelers and commuters. Taking the age-old practice of yoga and adapting it for our modern lives, author Darrin Zeer has compiled more than 50 techniques to help travelers [...]]]> http://www.cigstretching.com/2010/07/24/travel-yoga-stretches-for-planes-trains-automobiles-and-more/ It’s my first week in a new town, having moved from NYC to Austin to focus on yoga, travel and all that it entails for me right now. It’s slower here, no doubt, with a local news story lamenting that the new city Metro system doesn’t have [...]]]> http://www.cigstretching.com/2010/07/21/filling-the-void/ ISBN13: 9780439210461 Condition: New Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed Product DescriptionIn this book you’ll learn to see How very clever you can be.We’ll teach you tricks to help you add,Some day in math class you’ll be glad! In this [...]]]> http://www.cigstretching.com/2010/07/21/math-appeal/ http://www.cigstretching.com/2010/07/21/stress-dont-suffer-alone-seek-support/ Product DescriptionBest Practices for Building the Rich Vocabulary Students Need to Achieve in Reading, Writing, and the Content AreasResearch shows that a large vocabulary is vital for students’ success with reading comprehension, standardized tests, and communication skills. Here, Karen Bromley offers a wealth of teacher-tested activities designed to help all learners [...]]]> http://www.cigstretching.com/2010/07/21/stretching-students-vocabulary/