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	<title>Stretching on the Web</title>
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	<description>Sponsored by - The Complete Idiot&#039;s Guide to Stretching</description>
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		<title>Distraction opens the door to mistakes</title>
		<link>http://www.cigstretching.com/2012/05/19/distraction-opens-the-door-to-mistakes/</link>
		<comments>http://www.cigstretching.com/2012/05/19/distraction-opens-the-door-to-mistakes/#comments</comments>
		<pubDate>Sat, 19 May 2012 12:46:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stretching]]></category>
		<category><![CDATA[Distraction]]></category>
		<category><![CDATA[door]]></category>
		<category><![CDATA[Mistakes]]></category>
		<category><![CDATA[opens]]></category>

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		<description><![CDATA[When you&#8217;re driven to distraction and misplace your mobile phone, it&#8217;s a hassle. But distraction can also lead to more serious and costly mistakes. 
View original post on Blog &#8211; Stress
]]></description>
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		<title>Manage your time to reduce stress</title>
		<link>http://www.cigstretching.com/2012/04/25/manage-your-time-to-reduce-stress/</link>
		<comments>http://www.cigstretching.com/2012/04/25/manage-your-time-to-reduce-stress/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 12:26:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stretching]]></category>
		<category><![CDATA[Manage]]></category>
		<category><![CDATA[reduce]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[time]]></category>

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		<description><![CDATA[Don&#8217;t let poor time management add to your stress. 
View original post on Blog &#8211; Stress
]]></description>
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		<title>Tips for being productive online</title>
		<link>http://www.cigstretching.com/2012/04/21/tips-for-being-productive-online/</link>
		<comments>http://www.cigstretching.com/2012/04/21/tips-for-being-productive-online/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 12:30:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stretching]]></category>
		<category><![CDATA[Being]]></category>
		<category><![CDATA[Online]]></category>
		<category><![CDATA[productive]]></category>
		<category><![CDATA[Tips]]></category>

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		<description><![CDATA[Try these tips for making your time online productive.
View original post on Blog &#8211; Stress
]]></description>
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		<title>Helping veterans heal</title>
		<link>http://www.cigstretching.com/2012/04/13/helping-veterans-heal/</link>
		<comments>http://www.cigstretching.com/2012/04/13/helping-veterans-heal/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 12:29:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stretching]]></category>
		<category><![CDATA[Heal]]></category>
		<category><![CDATA[Helping]]></category>
		<category><![CDATA[veterans]]></category>

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		<description><![CDATA[Extensive services and resources are available to support recovery and rehabilitation for military veterans. 
View original post on Blog &#8211; Stress
]]></description>
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		<title>Men respond more aggressively than women to stress</title>
		<link>http://www.cigstretching.com/2012/04/05/men-respond-more-aggressively-than-women-to-stress/</link>
		<comments>http://www.cigstretching.com/2012/04/05/men-respond-more-aggressively-than-women-to-stress/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 12:28:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stretching]]></category>
		<category><![CDATA[aggressively]]></category>
		<category><![CDATA[More]]></category>
		<category><![CDATA[respond]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[than]]></category>
		<category><![CDATA[women.]]></category>

		<guid isPermaLink="false">http://www.cigstretching.com/2012/04/05/men-respond-more-aggressively-than-women-to-stress/</guid>
		<description><![CDATA[The difference in a single gene may help explain why men respond more aggressively to stress than women do. 
View original post on Blog &#8211; Stress
]]></description>
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		<title>Cultivate mindfulness to fight stress</title>
		<link>http://www.cigstretching.com/2012/04/01/cultivate-mindfulness-to-fight-stress/</link>
		<comments>http://www.cigstretching.com/2012/04/01/cultivate-mindfulness-to-fight-stress/#comments</comments>
		<pubDate>Sun, 01 Apr 2012 12:34:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stretching]]></category>
		<category><![CDATA[Cultivate]]></category>
		<category><![CDATA[Fight]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Stress]]></category>

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		<description><![CDATA[Fight stress and boost focus by cultivating mindfulness &#8212; total absorption in the present moment. 
View original post on Blog &#8211; Stress
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Achieving your dreams</title>
		<link>http://www.cigstretching.com/2012/03/24/achieving-your-dreams/</link>
		<comments>http://www.cigstretching.com/2012/03/24/achieving-your-dreams/#comments</comments>
		<pubDate>Sat, 24 Mar 2012 12:27:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stretching]]></category>
		<category><![CDATA[Achieving]]></category>
		<category><![CDATA[dreams]]></category>

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		<description><![CDATA[Achieving your dreams requires perseverance and self-knowledge. 
View original post on Blog &#8211; Stress
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Recharge your batteries</title>
		<link>http://www.cigstretching.com/2012/03/16/recharge-your-batteries/</link>
		<comments>http://www.cigstretching.com/2012/03/16/recharge-your-batteries/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 12:33:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stretching]]></category>
		<category><![CDATA[batteries]]></category>
		<category><![CDATA[recharge]]></category>

		<guid isPermaLink="false">http://www.cigstretching.com/2012/03/16/recharge-your-batteries/</guid>
		<description><![CDATA[Spring is the perfect time to recharge your batteries and renew your focus. 
View original post on Blog &#8211; Stress
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Grieving is a necessary process</title>
		<link>http://www.cigstretching.com/2012/03/08/grieving-is-a-necessary-process/</link>
		<comments>http://www.cigstretching.com/2012/03/08/grieving-is-a-necessary-process/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 12:29:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stretching]]></category>
		<category><![CDATA[Grieving]]></category>
		<category><![CDATA[necessary]]></category>
		<category><![CDATA[process]]></category>

		<guid isPermaLink="false">http://www.cigstretching.com/2012/03/08/grieving-is-a-necessary-process/</guid>
		<description><![CDATA[Grieving and healing take time. Accept it. You may find that you emerge a more sensitive and insightful person. 
View original post on Blog &#8211; Stress
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asking questions that lead to a dead end</title>
		<link>http://www.cigstretching.com/2012/02/25/asking-questions-that-lead-to-a-dead-end/</link>
		<comments>http://www.cigstretching.com/2012/02/25/asking-questions-that-lead-to-a-dead-end/#comments</comments>
		<pubDate>Sat, 25 Feb 2012 12:27:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stretching]]></category>
		<category><![CDATA[Asking]]></category>
		<category><![CDATA[dead]]></category>
		<category><![CDATA[lead]]></category>
		<category><![CDATA[Questions]]></category>

		<guid isPermaLink="false">http://www.cigstretching.com/2012/02/25/asking-questions-that-lead-to-a-dead-end/</guid>
		<description><![CDATA[Seeking reasons for the loss of a loved one can keep you from finding acceptance. 
View original post on Blog &#8211; Stress
]]></description>
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